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Local chefs teamed up with school nutritionists, kids, parents and other interested community members
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Eating healthy foods will help you recover and reduce your risk of more heart problems.
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We're here to help you ace nutrition and give your body what it needs not only to perform in class but also to enjoy all the fun stuff.
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No longer do we choose to hang out with friends without having a foray into the eating meals prepared by others.
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Crunchy, simple, and unbelievably tasty, these kale chips are a perfect way to
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Healthy food, healthy mind
This salad takes under 10 minutes to make and uses ingredients I usually keep in my pantry, so it's perfect for those days when you have no time to plan!
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garlic herb oven roasted chicken in a Dutch oven pot. If you plan to make this recipe, will ...
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serving platter of oven roasted chicken pieces with garlic cloves and fresh herbs
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Reduced-fat dairy is an important part of a heart-healthy diet. Most people aren't getting enough of this food group - but you should try to find ways to ...
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Knowing what to eat can be confusing. Everywhere you turn, there is news about what is or isn't good for you. But a few basic tips have weathered the fad ...
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