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The GM Diet Plan How To Lose Weight In 7 Days quickdiet quick

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The GM Diet Plan: How To Lose Weight In Just 7 Days?

The GM diet plan was ideally created for the employees of General Motors, thus the name GM diet. The diet plan promises to help one lose somewhere between ...

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And if you really want to get ahead, you could also grill the chicken breasts and cook the quinoa and brown rice in advance.

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1,303 total calories for the day

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1,383 total calories for the day

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Day 1

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For both plans, do remember to have 4-5 cups of green tea. Green tea has beneficial anti-oxidants that prevent your metabolism from slowing down.

GM Diet Day 6

Day 7

10 Morning Habits That Help You Lose Weight

GM Diet Day 3